Recipes

ADOBONG ISDA (Fish in Tangy Sauce)

Servings: 4 servings

Ingredients:

2 pound Hito (catfish) dressed 1 tb Salt(or pickerel or trout) ¼ ts Pepper
4 Cloves garlic, crushed 1 sm Bay leaf
1/3 cub Vinegar 3 tb Cooking oil
¼ cub Water

Preparation:

1. Put fish in porcelain or teflon skillet. Combine the rest of ingredients except cooking oil, and pour over the fish.

2. Over medium heat, bring to a boil. Cover, lower heat and simmer for about 10 minutes turning fish once.

3. Transfer fish to a dish. Let sauce in skillet simmer until reduced Transfer to a small bowl and set aside.

4. Heat oil in skillet. Fry fish until brown on all sides. Place on serving dish. Pour sauce over it.

Preparation and cooking time: 30 minutes Serves 4-5

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

DINUGUAN (Blood Stew)

Servings: 4 servings

Ingredients:

1 pound Pork, diced 1 ts Salt
2 tablespoon Oil ¼ ts MSG (optional)
2 Cloves garlic, minced 1 ½ c Broth
1 Onion, diced 1 c Frozen pigs blood
¼ pound Pork liver, diced 2 ts Sugar
½ cub Vinegar 3 Hot banana peppers
2 tablespoon Patis (fish sauce) ¼ ts Oregano (optional)

Preparation:

1. Cover pork with water and simmer for 30 minutes. Remove from broth and dice. Save 1-½ cups of broth.

2. In a 2-quart stainless steel or porcelain saucepan, heat oil and saute garlic and onions for a few minutes. Add pork, liver, patis, salt and MSG.
Saute for 5 minutes more.

3. Add vinegar and bring to a boil without stirring. Lower heat and simmer uncovered until most of the liquid has evaporated.

4. Add broth. Simmer for 10 minutes. Stir in blood and sugar; cook until thick, stirring occasionally to avoid curdling.

5. Add hot banana peppers and oregano and cook 5 minutes more. Serve hot.

Preparation Time: 15 minutes Cooking Time: 50 minutes Serves 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

Filipino Cuisine Tips, 1 of 2

Servings: 1 servings

Ingredients:

E-mail dialogue between Dennis Santiago and
Manny Rothstein

Preparation:

MR> Got your recipes and most of them look great (though I think I may pass MR> on the Pork Livers in Pigs Blood, I'm trying to cut down, but I am glad MR> that it is there), a great blend of exotic and easy to prepare. Thanks MR> for sharing them with me.

Most people pass on the pigs blood. Try it sometime though. If your palate is onto the more exotic forms of cuisine, I think you'll be pleasantly surprised.

MR> I have already formatted your recipes into Meal-Master format, but MR> before I post them onto the Cooking Echo, I would like to impose on you MR> a little bit more for some clarification about ingredients and some MR> background on Filipino cuisine. I also intend to post the entire MR> collection as a file on your board and the Salata board. After I do MR> that, it should take on a life of its own and propagate itself MR> throughout cyber space.

Great. I'll try to clarify as much as I can.

MR> What is bagoong, and how is it prepared?

Bagoong is a salty mixture made from shrimp. It's packaged in ½ pint jars and sold in the refrigerated foods section in oriental stores. It's also an easily available import from the Philippines item these days.
Unfortunately, I do not know of any substitutes.

MR> What is patis (fish sauce? Is it like Vietnamese fish sauce?

Patis and Vietnamese fish sauce are one and the same. It's a brine made with fish ingredients. If unavailable, salt can be used as a substitute for the brine component.

MR> Is rice or bagoong the traditional side dishes for all of the recipes MR> or are there other side dishes that you recommend.

Some tidbits about the Filipino table:

1. Rice is always served with the meal. One of the healthy aspects of the Filipino diet is that rice makes up the bulk of the meal while the meat dish is used as a flavor enhancement. You can see how this combination naturally fulfills the heart and cholesterol meal plans.

2. One of my favorite side dishes to go along with a Filipino meal is actually the simplest of fare. The ingredients are:

Tomatoes 2-3 Medium, sliced or diced
Onion ½ Medium, chopped
Cilantro a little for flavor and color
Patis 3-4 Tablespoons
Vinegar 2-3 Tablespoons

Mix the whole mess in a bowl and serve alongside rice and the main dish.

3. It's not unusual for a typical Filipino meal to have several main dishes served together at one sitting. That's much the same as a Chinese table where a variety of courses help to spread the palate around.

MR> In Pasiw Na Isda you recommend in dir. #1 "...add all other MR> ingredients", should it be "...add all other ingredients except bitter MR> melon and eggplant".

You are correct.

(continued in part 2)

Filipino Cuisine Tips, 2 of 2

Servings: 1 servings

Ingredients:

E-mail dialogue between Dennis Santiago and
Manny Rothstein

Preparation:

MR> In Traditional Adobo, can the sauce be reduced or thickened and still MR> be "traditional" (many cooks will adapt these recipes to their tastes, MR> but I want to be sure I am posting your authentic recipes as a starting MR> point).

Actually, no. Not and remain the "traditional" form anyway. I've personally never seen Filipino cooks tinker with sauce consistency very much. There's more experimentation in the area of spice mixtures. As a matter of fact, changing which leafy green vegetable is used in a basic recipe is used to change the character of the dish. This shouldn't be surprising when one considers that the Philippines is geographically in the general region of the spice trade. Sauces, meaning manipulations of food's texture, seem to be more of a Western phenomenon.

MR> What is the traditional format of a Filipino dinner - soup, salad, main MR> course or what?).

See above for some of the information. The format of a meal is basically to put everything on the table at once and have a big free for all. Meals are a time to interact. A period in which the entire family becomes equal in it's enjoyment of another day's survival. The same atmosphere characterizes parties (fiesta's) where all the food is laid out buffet style. Each person then chooses what to eat and how much of each selection to eat from the presentation. [The kids are of course cautioned not to eat the desserts until after eating the real food. <grin>]

Interestingly, like many multi-course European presentations, big Filipino meals tend to stretch out in time as well giving lots of opportunity to converse. The main difference is that one just keeps going back for more when the urge hits then sit down next to someone and chat. More akin to an all day American barbecue.

MR> Are Achute seeds the same as Annato seeds?

I'm not sure.

MR> What is mochiko (powdered rice) like and what does it do (is it a MR> thickener or flavor agent?).

It's used as a thickening agent. It's optional and was in the recipe book that my mother gave me. She never used it though so as far as my cooking is concerned it might as well not be there. Still, this is one dish that seems to have a duality of texture preference within the Filipino community. [One of those, it depends on how mom made it things.] I included the mochiko for completeness sake.

MR> Can you recommend any common American substitutes for some of the MR> authentic ingredients, for the sake of people living in parts of the MR> country without access to Filipino markets?

Probably the best way to explain substitution is as follows:

Ingredient Use Substitute

Tamarind Sour Vitamin C = Lemon Juice

Patis Salt Salt

Ampalaya Bitter beats me?

Everything else is pretty common I think.

MR> I hope I am not being too "nit picky" with these questions. If you MR> think I am, let me know and I will start posting as is immediately.

Not at all. Hope this was what you wanted.

Regards, Dennis

(Note: According to "Stocking Up III", pub. by Rodale Press, mochiko rice flour has a unique property as a sauce or casserole thickener. It doesn't separate when chilled or frozen. MR)

INIHAW NA BANGUS (Grilled Milkfish)

Servings: 4 servings

Ingredients:

1 Whole bangus (about 2 lbs) ⅛ ts Pepperor white fish, dressed ½ c Tomatoes, chopped
2 slice Lemon ¼ c Onions, chopped
1 ½ teaspoon Salt 2 Green onions, chopped

Preparation:

1. With sharp knife, cut along back of the fish and remove the backbone.
Rub fish inside and out with lemon slices, sprinkle with salt and pepper.

2. Mix tomatoes, onions and green onions. Stuff fish with the mixture through its back opening. Wrap in foil and grill over live coals until done. (about 15 minutes on each side).

3. Serve with lemon wedges or with a lemon juice and patis (fish sauce) dip.

Preparation and cooking time: 45 minutes Serves 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

KARI-KARE (Meat and Vegetable Stew in Peanut Sauce)

Servings: 4 servings

Ingredients:

2 ½ pound Pork hocks or oxtail, 1 md Onion, slicedcut into 2" lengths ½ c Achute water (optional)
½ pound Stewing beef (optional 3 tb Peanut butterto make a meatier dish) 2 tb Toasted powdered rice or
1 ½ teaspoon Salt -Mochiko (optional)
2 tablespoon Cooking oil ½ lb Green beans
2 Cloves garlic, minced 1 md Eggplant, cut into 8 pieces

Preparation:

1. Place hocks or oxtail pieces in a large pot. Add enough water to cover. Bring to boil, lower heat and simmer for 1-½ hours or until tender.

2. If using achute water, soak 1 tablespoon of achute seeds in water for 30 minutes. Squeeze seeds between your thumb and finger tips until the water turns red. Strain and set red water aside. OR Heat 2 tablespoons oil, saute achute seeds in oil until oil turns red, discard seeds. Use oil for sauteing rest of ingredients.

3. Heat oil in a skillet and saute garlic and onions. Add cooked meat and 2 cups of the broth. (Save the rest of the broth for other uses.) Add salt and achute water. Simmer for 15 minutes.

4. Stir in peanut butter and toasted rice powder, bring back to simmer cook, stirring for 5 minutes.

5. Add green beans and eggplant. Cook 10 minutes or until vegetables are tender, stirring occasionally. Correct the seasonings.

6. Serve with hot rice and bagoong, plain or sauteed.

Preparation time: 15 minutes Cooking Time: 2 hours Serves: 4-6

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)

Servings: 4 servings

Ingredients:

1 ½ pound Bangus (milkfish) or ½ inch ginger, crushedwhite fish, dressed 2 Pieces hot banana peppers
½ cub Vinegar ½ c Ampalaya (bitter melon)
¼ cub Water ½ c Eggplant, sliced
1 ½ teaspoon Salt

Preparation:

1. Cut fish into 4 slices. Place fish in a teflon or porcelain coated skillet. Add all other ingredients, except ampalaya and eggplant, cover and bring to a boil. Let simmer about 10 minutes, turning fish once to cook evenly.

2. Transfer to a covered dish and store in the refrigerator to "age" for 2 days.

3. Reheat over moderate heat just until heated enough before serving.

4. Add ampalaya and eggplant during the last five minutes of cooking.

Preparation time: 10 minutes Aging time: 1-2 days Serves: 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

SINIGANG NA BABOY (Pork in Sour Broth)

Servings: 4 servings

Ingredients:

1 ½ pound Pork riblets or pork ribs, -(or 10 red radishes, pared)country style,cut to pieces ¼ lb Green beans
5 cub Water ½ lb Spinach (or cabbage,
4 medium Tomatoes, sliced -mustard greens or
1 medium Onion, sliced -watercress)
1 ½ teaspoon Salt 5 md Sampaloc (tamarind)
1 medium Icicle radish, cut into -[available as powdered pkg]1" pieces

Preparation:

1. In a large pot, bring water and pork to a boil. Add tomatoes, onion, salt and tamarind. Simmer 1 hour or until pork is tender.

2. Optional: Remove tamarind and mash with some broth. Strain juice back into pot.

3. Taste for seasoning. Bring to a boil. Add green beans and radish. for 10 minutes.

4. Add spinach, cover and remove from heat. Let stand 5 minute to finish cooking spinach.

Variations: Beef (stewing, brisket, shank or plate) may be used in place of pork. Adjust cooking time for each.

Preparation Time: 10 minutes Cooking Time: 1 hour, 15 minutes Serves: 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

SINIGANG NA BANGUS (Milkfish in Sour Broth)

Servings: 4 servings

Ingredients:

1 ½ pound Bangus (milkfish) 1 cn Banana heart, drained(14 oz)or white fish, dressed 2 c Green beans,
2 cub Water -cut diagonally in half
3 medium Tomatoes, sliced 1 c Spinach leaves (or cabbage,
1 medium Onion, sliced -mustard greens or
6 Pods green sampaloc -watercress)(tamarind) [available as 1 ts Saltpowdered packages] 1 tb Patis (fish sauce)

Preparation:

1. Slice fish and cut into 4-6 pieces. Salt all over.

2. Boil water and tamarind pods until pods are tender. Remove tamarind, mash and strain back into the boiling water. (optional)

3. Add tomatoes, onions and green beans to boiling mixture and cook 15 minutes or until vegetables are almost cooked. Add fish, banana hearts, and patis. Bring to a boil. Lower heat and simmer 3-5 minutes. Remove from heat, add spinach leaves, and let stand for 5 minutes.

4. Serve with bagoong or patis (fish sauce).

Preparation and cooking time: 30 minutes Serves 4

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

SINIGANG NA MANOK (Chicken in Sour Broth)

Servings: 4 servings

Ingredients:

2 ½ to 3 lb chicken fryer, -(tamarind)(about ½cut up -package)[available as
2 tablespoon Cooking oil -powdered packages]
1 Clove garlic, minced 1 md Icicle radish, cut into 1"
2 medium Tomatoes, sliced -pieces (or 10 red radishes,
1 medium Onion, thinly sliced -pared)
1 ½ teaspoon Salt ½ lb Mustasa (mustard greens)
1 tablespoon Patis (fish sauce) -[or water cress, spinach,
⅛ teaspoon Pepper -cabbage]
5 cub Water 3 Green onions
5-6 pieces medium sampaloc

Preparation:

1. Saute garlic, onion and tomatoes in hot oil in big saucepan. Add chicken and cook stirring for 10 minutes or until chicken colors slightly.

2. Add salt, pepper, patis, tamarind powder and 5 cups water. Cover and simmer for 30 minutes or until chicken is tender.

3. Add radish and cook for 5 minutes. Add mustasa, cover and remove from heat. Correct seasoning. Serve hot.

Preparation Time: 10 minutes Cooking Time: 50 minutes Serves: 4-5

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)

TRADITIONAL ADOBO (Pork in Vinegar and Soy Sauce)

Servings: 4 servings

Ingredients:

1 ½ pound Pork shoulder or butt cut 1 Small bay leafinto 1-½" cubes ¼ ts Pepper
1/3 cub Vinegar 1 tb Sugar
2 tablespoon Soy sauce ½ c Water
1 teaspoon Salt 2 tb Cooking oil
3 Cloves garlic, minced

Preparation:

1. Combine all ingredients except cooking oil in a pot and let stand for at least 30 minutes.

2. Simmer covered for 1 hour or until meat is tender. Drain and reserve the sauce.

3. Heat cooking oil in a skillet. Brown meat on all sides. Transfer to a serving dish.

4. Pour off all remaining oil from skillet. Add reserved sauce and cook for a minute or two scraping all browned bits sticking to pan. Pour sauce over meat and serve.

Variation: May be done with chicken or a combination of chicken and pork.
Beef or chicken livers may be added too if desired.

Preparation time: 10 minutes plus marinating time. Cooking time: 1 hour, 15 minutes Serves: 4 to 6

Recipes by Dennis Santiago, TWS bbs (1-310-676-0492), formatted by Manny Rothstein (½4/94)